Alignment Break: Real Life Example of Alignment in Action

Today's Alignment Break video is a real-life example of Alignment work in action based on an experience of my own earlier this week.

I wanted to share the details of how I turned around a typical everyday life experience using the techniques I teach and share with my clients. It may surprise you to know that being an Alignment coach doesn't make you immune to bad moments and difficult times.

My human experience is just like yours, and I also need to work on focusing my energy back to flow and disrupt the downward spirals that can happen when you are faced with a challenge (in this case a really crappy start to the day!)

So, I'd love you to take a listen to the video below where I describe one way of meeting yourself where you're at when you have one of these moments and how it's possible to pause everything and access the peace, presence and flow that never truly abandon us.

Let me know it lands with you, or what other questions or comments you have by replying to this email or leaving a comment on my Youtube channel!

And don't forget to send me any questions you may have about spirituality, energy, vibration, metaphysics, conscious co-creation, Alignment, and how the heck to actually enjoy being human within it all - I'll create an Alignment Break video addressing it.