Alignment Break: One Tiny Thing Technique

I've been having a lot of conversations with people lately about what to do when you feel overwhelmed, stuck, stagnant, or just in a general low-energy ebb, yet you still need to keep things moving because yes, you're a bright, beautiful, and spiritual being of love and light and Divinity AND you are also human, doing the human thing, too.

I'm thinking a lot of you energetically sensitive and empathic souls out there tend to encounter this a lot - I know I do - so I created a brief video sharing my go-to Alignment Technique for when this happens.