Alignment Break: Antidote for Feeling Stuck in Emotion and Overwhelm

If you've been feeling those potent full moon energies from yesterday's Full Moon in Scorpio, you'll definitely want to watch this sooner rather than later.

But today's insight is perfect for any tough part of the "spiritual being navigating the human experience" thing, so you'll want to put this tool in your back pocket regardless.

In today's video, I share with you the "antidote" for those times where you feel stuck, stagnant, or just plain weighed down by heavy emotions, overwhelm and stress, or when life unfolds in a way that you didn't expect or want - shifting you up into a higher vibrational vantage point where everything can move again.

If your brain just thought "I bet she's going to say it's thinking positively," you'd be wrong. :)

I hope you find this strategy as useful as I do! Please let me know your thoughts and experiences with it.